Spartan Open Weightlifting Championships
38th Spartan Open Weightlifting Meet Report On Saturday, April 13, I competed in the 38th Spartan Open Weightlifting Championship. This
Tag: weightlifting
Muscle Memory in Your DNA
I just finished reading several articles on how the DNA of your muscles remember muscle growth. Essentially, your muscles are tagged
Athletes, Body Types and Genetics
Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have