Real Food – A Simple Guideline
I’ve been thinking a lot lately about Michael Pollan’s rules for eating well. One of the guidelines that I am
Tag: running
Muscle Composition and ACTN3
When I got my DNA test results back from 23andMe, one of the things it said made me laugh. It
Getting Back to Running
I’ve decided I need to get back to running. Me, back of the pack. I’m an ambivalent runner at best,