depression and diet

More Musings on the Microbiome – Food and Depression

On Tuesday I published a post about the Mediterranean Diet and how it can help fight aging and inflammation. Right

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medications and probiotic

Antibiotics, My Microbiome and Me

I’m sick. Ugh. Like, more than a spring cold in Michigan sick, this is the full-on “knock you sideways for

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chili-peppers anti inflammatory health

Easy Ways to Make a Fast Lunch Healthy

So, as I mentioned, I have been reading Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health

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