dogd

The Marvelous Benefits of Owning Pets

Warning – I keep getting alerts on my phone that I am running out of storage. So, I am going

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medications and probiotic

Antibiotics, My Microbiome and Me

I’m sick. Ugh. Like, more than a spring cold in Michigan sick, this is the full-on “knock you sideways for

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recipe wooden spoons

The Best Whole Roasted Chicken Recipe Ever. Seriously.

This is not going to be a recipe blog, however, there are some recipes that are just too good not

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growing a business slowly

Shoutout to GROW Grand Rapids

I want to take a moment and give a big Grand Rapids shoutout to GROW. As I have mentioned, I

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sunshine and natural vitamin d

Vitamin D and Mood

Awhile back I was talking to a doctor about Vitamin D deficiency in regards to mood. Vitamin D is important in helping

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Giant relief map of Grand Rapids

Starting My Business – GRLife Coming to Life

It’s starting to happen! It’s hard to express how happy this is all making me. GRLife is starting as its

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Even More Memories of Grand Rapids… from the Author’s Mom

I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with

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Holidays in Downtown Grand Rapids – Let’s Crowdfund this Project!

I have been simply blown away by the wonderful responses to my posts about Grand Rapids. Thank you all so

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Downtown Grand Rapids – stores to remember

My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and

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Even More Signs You Are A Grand Rapids Native (Reader Comments!)

I have more signs that you are a Grand Rapids native to pass along! (You can read the original article,

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