Sometimes I Run
It’s perfectly okay not to like running. It’s okay not to like yoga. Or treadmills. Or lifting weights, sweating with
By: Dawn Highhouse, Freelance Writer and Nutrition Coach
It’s perfectly okay not to like running. It’s okay not to like yoga. Or treadmills. Or lifting weights, sweating with
Warning – I keep getting alerts on my phone that I am running out of storage. So, I am going
I’m sick. Ugh. Like, more than a spring cold in Michigan sick, this is the full-on “knock you sideways for
This is not going to be a recipe blog, however, there are some recipes that are just too good not
I want to take a moment and give a big Grand Rapids shoutout to GROW. As I have mentioned, I
Awhile back I was talking to a doctor about Vitamin D deficiency in regards to mood. Vitamin D is important in helping
It’s starting to happen! It’s hard to express how happy this is all making me. GRLife is starting as its
I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with
I have been simply blown away by the wonderful responses to my posts about Grand Rapids. Thank you all so
My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and