Michigan – GRLife – Grand Rapids Life

Antibiotics, My Microbiome and Me

I’m sick. Ugh. Like, more than a spring cold in Michigan sick, this is the full-on “knock you sideways for

This is not going to be a recipe blog, however, there are some recipes that are just too good not

I want to take a moment and give a big Grand Rapids shoutout to GROW. As I have mentioned, I

Awhile back I was talking to a doctor about Vitamin D deficiency in regards to mood. Vitamin D is important in helping

It’s starting to happen! It’s hard to express how happy this is all making me. GRLife is starting as its

My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and

I have more signs that you are a Grand Rapids native to pass along! (You can read the original article,

I’ve seen several “You know you are from Grand Rapids” lists lately, but not all of them seem like they

I love this video about Grand Rapids: Here’s a fun fact: I have a quick cameo of sorts! At 1.29 you’ll

I’ve lived in Grand Rapids all my life. In fact, the city and I have grown up together. I remember