going dry for 30 days

Going Dry for 30 Days, Tea for Booze

You know how occasionally the Universe sends you messages? It gives you little hints about one thing over and over

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calendar february

What I’ve Been Up to in February

It’s been a great month here at GRLIFE! Let’s go through some of the highlights: As I mentioned, I took

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medicine and dna puzzle

Thoughts on Genetics and Medicine

Yep, this doesn’t surprise me at all: 23andMe have questions they ask participants. They ask about sleep, diet, and genetic

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recipe wooden spoons

The Best Whole Roasted Chicken Recipe Ever. Seriously.

This is not going to be a recipe blog, however, there are some recipes that are just too good not

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food and weights

Muscle Memory in Your DNA

I just finished reading several articles on how the DNA of your muscles remember muscle growth. Essentially, your muscles are tagged

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sunshine and natural vitamin d

Vitamin D and Mood

Awhile back I was talking to a doctor about Vitamin D deficiency in regards to mood. Vitamin D is important in helping

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