Team Feedback and Nutrition Coaching
If you are on my newsletter subscription list, (and if you are not, you should be) you will have seen
Tag: Grand Rapids
GRLife Update. The May Wrap Up
Here we are at the end of May. It is time to talk about what is happening here at GRLife!
My Guest Blog – A Little Backstory About Me
Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with
What I’ve Been Up to in February
It’s been a great month here at GRLIFE! Let’s go through some of the highlights: As I mentioned, I took
Shoutout to GROW Grand Rapids
I want to take a moment and give a big Grand Rapids shoutout to GROW. As I have mentioned, I
Starting My Business – GRLife Coming to Life
It’s starting to happen! It’s hard to express how happy this is all making me. GRLife is starting as its
Athletes, Body Types and Genetics
Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have
Even More Memories of Grand Rapids… from the Author’s Mom
I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with
Holidays in Downtown Grand Rapids – Let’s Crowdfund this Project!
I have been simply blown away by the wonderful responses to my posts about Grand Rapids. Thank you all so
Downtown Grand Rapids – stores to remember
My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and