feedback on nutritional coaching in grand rapids

Team Feedback and Nutrition Coaching

If you are on my newsletter subscription list, (and if you are not, you should be) you will have seen

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GRLife Update. The May Wrap Up

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

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barbells in the gym for weightlifting

My Guest Blog – A Little Backstory About Me

Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with

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What I’ve Been Up to in February

It’s been a great month here at GRLIFE! Let’s go through some of the highlights: As I mentioned, I took

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growing a business slowly

Shoutout to GROW Grand Rapids

I want to take a moment and give a big Grand Rapids shoutout to GROW. As I have mentioned, I

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Starting My Business – GRLife Coming to Life

It’s starting to happen! It’s hard to express how happy this is all making me. GRLife is starting as its

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American Open Series 3 red platform

Athletes, Body Types and Genetics

Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have

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Even More Memories of Grand Rapids… from the Author’s Mom

I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with

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Holidays in Downtown Grand Rapids – Let’s Crowdfund this Project!

I have been simply blown away by the wonderful responses to my posts about Grand Rapids. Thank you all so

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Downtown Grand Rapids – stores to remember

My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and

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