Grand Rapids – GRLife – Grand Rapids Life

Team Feedback and Nutrition Coaching

If you are on my newsletter subscription list, (and if you are not, you should be) you will have seen

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with

It’s been a great month here at GRLIFE! Let’s go through some of the highlights: As I mentioned, I took

I want to take a moment and give a big Grand Rapids shoutout to GROW. As I have mentioned, I

It’s starting to happen! It’s hard to express how happy this is all making me. GRLife is starting as its

Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have

I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with

I have been simply blown away by the wonderful responses to my posts about Grand Rapids. Thank you all so

My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and