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GRLife – Grand Rapids Life Nutritional Coaching

GRLife – Grand Rapids Life Nutritional Coaching

By: Dawn Highhouse, Certified Nutrition Coach

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Tag: genetics

Protein ACTN3 in fast twitch muscle
June 4, 2018 Fitness and Exercise / Health and Wellness / Our DNA / The Human Body

Muscle Composition and ACTN3

When I got my DNA test results back from 23andMe, one of the things it said made me laugh. It

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March 30, 2018 About Dawn / Our DNA

Completed! Course Certificate – Case Studies in Personalized Medicine

I am incredibly proud of this: Case Studies in Personalized Medicine This course was hard, much more so than you might

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medicine and dna puzzle
February 27, 2018 Our DNA

Thoughts on Genetics and Medicine

Yep, this doesn’t surprise me at all: 23andMe have questions they ask participants. They ask about sleep, diet, and genetic

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food and weights
February 23, 2018 About Dawn / For the Love of Grand Rapids, MI / Our DNA

Muscle Memory in Your DNA

I just finished reading several articles on how the DNA of your muscles remember muscle growth. Essentially, your muscles are tagged

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person made of dna
February 19, 2018 Our DNA / The Language of Food

On Learning About Nutrition and DNA

Why am I studying Nutrition and Genetics? Because these are both areas that fascinate me, and I have personal stories

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family tree with chromosomes
February 14, 2018 About Dawn / Our DNA

Learning About Chromosomes and Family Trees

I am taking an online course in Personalized Medicine through Vanderbilt University’s Online Learning school. While that might seem a

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NAT1 protein
February 13, 2018 About Dawn / Our DNA

NAT1 and the Risk of Lung Cancer

NAT1 gene, located on Chromosome 8, deals with metabolizing certain drugs, carcinogens and…. smoke from cigarettes.  I have this gene, and

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American Open Series 3 red platform
February 7, 2018 Body Types

Athletes, Body Types and Genetics

Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have

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February 6, 2018 Our DNA

The DRD4 Gene and Risk Taking

Just a few moments after publishing my last article on adventurous eaters, I sat down with a cup of coffee

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February 5, 2018 Our DNA

Genealogy, Genes and Food

Awhile back I got interested in my family tree. I spent a few years utterly immersed in following my family’s

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What I’m Writing About

  • About Dawn
    • Being a Business Owner
  • For the Love of Grand Rapids, MI
    • Food, Restaurants and Dining
    • Grand Rapids Businesses
    • Local Landmarks
    • Parks and Beautiful Spaces
  • Health and Wellness
    • Fitness and Exercise
    • Mental Health, Life Coaching
    • Sleep and Rest
    • The Language of Food
    • Vitamins and Supplements
  • Nutritional Coaching
    • How To Eat for Health
  • The Human Body
    • Body Types
    • Our DNA

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