recipes for taco seasoning

Taco Tuesday – One Terrific Taco Seasoning Recipe!

I promised that this wouldn’t be a recipe blog, but I have a handful of tried and true awesome recipes

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going dry for 30 days

Going Dry for 30 Days, Tea for Booze

You know how occasionally the Universe sends you messages? It gives you little hints about one thing over and over

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recipe wooden spoons

The Best Whole Roasted Chicken Recipe Ever. Seriously.

This is not going to be a recipe blog, however, there are some recipes that are just too good not

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sunshine and natural vitamin d

Vitamin D and Mood

Awhile back I was talking to a doctor about Vitamin D deficiency in regards to mood. Vitamin D is important in helping

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person made of dna

On Learning About Nutrition and DNA

Why am I studying Nutrition and Genetics? Because these are both areas that fascinate me, and I have personal stories

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The DRD4 Gene and Risk Taking

Just a few moments after publishing my last article on adventurous eaters, I sat down with a cup of coffee

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Genealogy, Genes and Food

Awhile back I got interested in my family tree. I spent a few years utterly immersed in following my family’s

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The Case of the Adventurous Eater

Recently, I was reading a book that talked about how people use food to signify their identity. I find this

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spinach blueberry and cranberry smoothies

Food and Identity

What does the food you eat say about you? Food is more than just what we eat. We use it

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Under The Big Top

This is a post about a grocery store, but it is also about how I have changed. The grocery store

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