Nutrition Coach Certificate

Precision Nutrition Coach – Certified Level 1

Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the

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Certified Nutrition Coach PN1

I am an Official Nutrition Coach!

It is official!!! I finished up my Sport and Nutrition Course last night. I am so excited! I had estimated

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Whatever it Takes

I finally feel like I know the direction my life is heading. I’m excited. I have so much fun reading

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lakes cabins woods

GRLife Update. The May Wrap Up

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

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comfort food and stress

Cortisol, Stress and Comfort Foods

I am reading The Story of the Human Body: Evolution, Health, and Disease right now and came across an interesting

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class and coach

Coaching and Workout Classes – How to Get Motivated and Have Fun Working Out

Here’s an interesting statistic for you: A government study estimates that nearly 80 percent of adult Americans do not get

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location of the stomach

Nine Interesting Facts about the Stomach

I mentioned that I am starting a course through Precision Nutrition and I would share some of the interesting things

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education and nutrition

The Essentials of Sport and Nutrition Certification Course

It’s GRLife announcement time! I have decided to take a certification course in Sport and Nutrition. If you have been

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book open for reading

Book Recommendations

I’ve decided to add a new page to the GRLife of books I recommend. I’ve been doing a ton of

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GRLife – What’s in a Name?

A little history behind the origins of GRLife, or Grand Rapids Life I started this blog several years ago when

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