classes – GRLife – Grand Rapids Life Nutritional Coaching

Precision Nutrition Coach – Certified Level 1

Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the

It is official!!! I finished up my Sport and Nutrition Course last night. I am so excited! I had estimated

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with

Here’s an interesting statistic for you: A government study estimates that nearly 80 percent of adult Americans do not get

I’ve been out of town traveling for work, so the blog has been a little quiet. I think that means

I mentioned that I am starting a course through Precision Nutrition and I would share some of the interesting things

Workout clothes. I kind of love them. I kind of hate them. I spend hours and hours in them but

It’s GRLife announcement time! I have decided to take a certification course in Sport and Nutrition. If you have been

A little history behind the origins of GRLife, or Grand Rapids Life I started this blog several years ago when