Nutrition Coach Certificate

Precision Nutrition Coach – Certified Level 1

Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the

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Certified Nutrition Coach PN1

I am an Official Nutrition Coach!

It is official!!! I finished up my Sport and Nutrition Course last night. I am so excited! I had estimated

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lakes cabins woods

GRLife Update. The May Wrap Up

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

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barbells in the gym for weightlifting

My Guest Blog – A Little Backstory About Me

Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with

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class and coach

Coaching and Workout Classes – How to Get Motivated and Have Fun Working Out

Here’s an interesting statistic for you: A government study estimates that nearly 80 percent of adult Americans do not get

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GRLife April May Update

GRLife – An April Update on Scary Things

I’ve been out of town traveling for work, so the blog has been a little quiet. I think that means

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location of the stomach

Nine Interesting Facts about the Stomach

I mentioned that I am starting a course through Precision Nutrition and I would share some of the interesting things

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fitness clothing running in polyester

Workout Clothes, Love and Hate

Workout clothes. I kind of love them. I kind of hate them. I spend hours and hours in them but

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education and nutrition

The Essentials of Sport and Nutrition Certification Course

It’s GRLife announcement time! I have decided to take a certification course in Sport and Nutrition. If you have been

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GRLife – What’s in a Name?

A little history behind the origins of GRLife, or Grand Rapids Life I started this blog several years ago when

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