Precision Nutrition Coach – Certified Level 1
Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the
Tag: classes
I am an Official Nutrition Coach!
It is official!!! I finished up my Sport and Nutrition Course last night. I am so excited! I had estimated
GRLife Update. The May Wrap Up
Here we are at the end of May. It is time to talk about what is happening here at GRLife!
My Guest Blog – A Little Backstory About Me
Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with
Coaching and Workout Classes – How to Get Motivated and Have Fun Working Out
Here’s an interesting statistic for you: A government study estimates that nearly 80 percent of adult Americans do not get
GRLife – An April Update on Scary Things
I’ve been out of town traveling for work, so the blog has been a little quiet. I think that means
Nine Interesting Facts about the Stomach
I mentioned that I am starting a course through Precision Nutrition and I would share some of the interesting things
Workout Clothes, Love and Hate
Workout clothes. I kind of love them. I kind of hate them. I spend hours and hours in them but
The Essentials of Sport and Nutrition Certification Course
It’s GRLife announcement time! I have decided to take a certification course in Sport and Nutrition. If you have been
GRLife – What’s in a Name?
A little history behind the origins of GRLife, or Grand Rapids Life I started this blog several years ago when