classes – GRLife – Grand Rapids Life

GRLife Update. The May Wrap Up

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with

Here’s an interesting statistic for you: A government study estimates that nearly 80 percent of adult Americans do not get

I’ve been out of town traveling for work, so the blog has been a little quiet. I think that means

I mentioned that I am starting a course through Precision Nutrition and I would share some of the interesting things

Workout clothes. I kind of love them. I kind of hate them. I spend hours and hours in them but

It’s GRLife announcement time! I have decided to take a certification course in Sport and Nutrition. If you have been

A little history behind the origins of GRLife, or Grand Rapids Life I started this blog several years ago when

I am incredibly proud of this: Case Studies in Personalized Medicine This course was hard, much more so than you might

This past Friday I put on my Grand Rapids Life nametag and attended an Entrepreneur YOU Conference put on by the