plans and goals

Goals in Coaching and Writing

I’ve been working on setting new goals for myself in regards to GRLife. In fact, you might notice a few

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gym bag and water bottle with GRLIFE sticker

Goals, Big and Small

My birthday was last month. It was a great birthday! I had a whole week of friends, and family, and

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Nutrition Coach Certificate

Precision Nutrition Coach – Certified Level 1

Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the

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making time

Making Time

There is something else I am working on – making time for myself, and my business. I haven’t been doing

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make things happen

July / Mid-August Update

Things that are happening at GRLife: On the business end, I have been working on a few different things. I

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Whatever it Takes

I finally feel like I know the direction my life is heading. I’m excited. I have so much fun reading

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June Wrap Up

Well, this has been quite a month! Let’s take a look at some of the things that have been going

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lakes cabins woods

GRLife Update. The May Wrap Up

Here we are at the end of May. It is time to talk about what is happening here at GRLife!

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barbells in the gym for weightlifting

My Guest Blog – A Little Backstory About Me

Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with

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GRLife April May Update

GRLife – An April Update on Scary Things

I’ve been out of town traveling for work, so the blog has been a little quiet. I think that means

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