Athletes, Body Types and Genetics
Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have
By: Dawn Highhouse, Freelance Writer and Nutrition Coach
Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have
Just a few moments after publishing my last article on adventurous eaters, I sat down with a cup of coffee
Awhile back I got interested in my family tree. I spent a few years utterly immersed in following my family’s