Nutritional Coaching Archives - GRLife - Grand Rapids Life Nutritional Coaching

But, Where do I Start?

There is something that seems to happen to many of us as we get a little older… we also get

I’m doing a different kind of meal prep than I have done before. In the past, I have cooked up

I’m taking part in a Nutrition Challenge with a bunch of folks from my gym. And the first question you

Why am I interested in helping people with their nutrition? Because I have struggled with it myself. It’s a funny

I have been playing with a new habit for a few weeks now and I thought I would share. It’s

I’ve been thinking a lot lately about Michael Pollan’s rules for eating well. One of the guidelines that I am

My birthday was last month. It was a great birthday! I had a whole week of friends, and family, and

Remember how I said I was clearing off screenshots and whatnot from my phone? This was something that hit me

Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the

Today I tackled a forsythia bush. In fact, it is hardly a bush anymore. It’s far too overgrown to be