journal

January Journal Challenge

Journal Writing Challenge If you follow GRLife on social media (Instagram, Twitter), you saw that last month I focused on

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Restorative Svasansa

I Don’t Love Yoga, But I Love Yoga Workshops

I attended a Restorative Yoga and Massage workshop at OMG Yoga in Rockford on Sunday. I’m not much of a

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getting coaching

But, Where do I Start?

There is something that seems to happen to many of us as we get a little older… we also get

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Grand Rapids dogs and coaching

Getting Back to What is Important

It’s hard to believe it has been so long since I have written. But something happened in the middle of

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