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More Home Cooking, Less Processed Foods

I am presently writing this from the Plainfield Library. It is part of my goal to make sure I am

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Easy Ways to Make a Fast Lunch Healthy

So, as I mentioned, I have been reading Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health

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My March Without Drinking – An Update

I thought I would give a quick update on how my 30 days of going dry are going. For the

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The Best Whole Roasted Chicken Recipe Ever. Seriously.

This is not going to be a recipe blog, however, there are some recipes that are just too good not

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Even More Memories of Grand Rapids… from the Author’s Mom

I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with

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