About Dawn Archives - GRLife - Grand Rapids Life Nutritional Coaching

Getting My Squat Back – You Don’t Have to Be Perfect to Start

You know what kills me? When there is a workout or a race or something and a friend expresses interest

It’s hard to believe it has been so long since I have written. But something happened in the middle of

My birthday was last month. It was a great birthday! I had a whole week of friends, and family, and

Did you know that October is Adopt a Shelter Pet Month? I am a big fan of rescues and dogs

Look what I got in the mail yesterday!!! Not only did I get my official Certification of Registration for the

Warning – I keep getting alerts on my phone that I am running out of storage. So, I am going

It is official!!! I finished up my Sport and Nutrition Course last night. I am so excited! I had estimated

There is something else I am working on – making time for myself, and my business. I haven’t been doing

Things that are happening at GRLife: On the business end, I have been working on a few different things. I

Every time I read this quote, I smile. I think it can be really valuable to have people in your