fan for hot flashes

Hot Flashes Don’t Burn Calories

Here’s another fun thing that is happening. I am going through menopause. I am 46. I’ll be 47 in September,

Continue reading

purslane growing wild

Pandemics and Purslane

So, how are you doing? Life under the pandemic has been interesting, hasn’t it? There have been a lot changes

Continue reading


Bravest Thing – Journal Prompt

Healing looks different for everyone. It’s not all bubblebaths, massages and yoga. Sometimes it’s a tattoo. Sometimes it’s screaming rock

Continue reading


Addressing Fear – Journal Prompt

Today’s journal prompt is all about fear. We are talking about change this month, and change can be really scary.

Continue reading

Making Art – January Writing Challenge

Today’s January journal prompt is about art: What is your art? And what is your plan for getting more creativity

Continue reading

Risk Taking and a New Look

I am updating my site with some new photos. Back in June I took a risk and treated myself to

Continue reading

Dawn Highhouse

Spartan Open Weightlifting Championships

38th Spartan Open Weightlifting Meet Report On Saturday, April 13, I competed in the 38th Spartan Open Weightlifting Championship. This

Continue reading

%d bloggers like this: