Hot Flashes Don’t Burn Calories
Here’s another fun thing that is happening. I am going through menopause. I am 46. I’ll be 47 in September,
By: Dawn Highhouse, Freelance Writer and Nutrition Coach
All about Dawn Highhouse, the owner of GRLife
Here’s another fun thing that is happening. I am going through menopause. I am 46. I’ll be 47 in September,
So, how are you doing? Life under the pandemic has been interesting, hasn’t it? There have been a lot changes
Yesterday we looked at the road not taken. Today, we look at the road ahead. Where do you see yourself
Do you ever wonder about the road not taken? How your life path would have been different had you just
Healing looks different for everyone. It’s not all bubblebaths, massages and yoga. Sometimes it’s a tattoo. Sometimes it’s screaming rock
Today’s journal prompt is about your friends. We’ve been looking at our mental and physical well being the last few days. Let’s
Today’s journal prompt is all about fear. We are talking about change this month, and change can be really scary.
Today’s January journal prompt is about art: What is your art? And what is your plan for getting more creativity
I am updating my site with some new photos. Back in June I took a risk and treated myself to
38th Spartan Open Weightlifting Meet Report On Saturday, April 13, I competed in the 38th Spartan Open Weightlifting Championship. This