Hot Flashes Don’t Burn Calories
Here’s another fun thing that is happening. I am going through menopause. I am 46. I’ll be 47 in September,
Pandemics and Purslane
So, how are you doing? Life under the pandemic has been interesting, hasn’t it? There have been a lot changes
Dog Adoption Fees for Charity
As I have mentioned, I adopt, rescue, and foster senior dogs. So you would think that I would be over
Why Work Out
Working out is hard. It takes energy, It can be difficult. It takes time. There is a learning curve. Frequently
Where Do You See Yourself – Journal Prompt
Yesterday we looked at the road not taken. Today, we look at the road ahead. Where do you see yourself
Your Life Path – Journal Prompt
Do you ever wonder about the road not taken? How your life path would have been different had you just
Bravest Thing – Journal Prompt
Healing looks different for everyone. It’s not all bubblebaths, massages and yoga. Sometimes it’s a tattoo. Sometimes it’s screaming rock
Choices Easy and Hard – Journal Prompt
Today’s January journal prompt falls on National Take the Stairs Day! So, our journal prompt for today is about choices. When it
Watershed Event That Changed You – Journal Prompt
The Journal Prompt Writing Challenge continues into January. Today we are talking about watershed moments. A watershed moment is when
Your Friends – January Journal Prompt
Today’s journal prompt is about your friends. We’ve been looking at our mental and physical well being the last few days. Let’s