American Open Series 3 red platform

Athletes, Body Types and Genetics

Roughly two and a half years ago I joined a local CrossFit gym. In addition to CrossFit, they also have

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The DRD4 Gene and Risk Taking

Just a few moments after publishing my last article on adventurous eaters, I sat down with a cup of coffee

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spinach blueberry and cranberry smoothies

Food and Identity

What does the food you eat say about you? Food is more than just what we eat. We use it

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Even More Memories of Grand Rapids… from the Author’s Mom

I thought my mother would get a kick out my 23 Signs You are a Grand Rapids Native post along with

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Holidays in Downtown Grand Rapids – Let’s Crowdfund this Project!

I have been simply blown away by the wonderful responses to my posts about Grand Rapids. Thank you all so

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Downtown Grand Rapids – stores to remember

My friend, the wonderful Mary Lou Smith, read my “Signs You are a Grand Rapids Native” posts (Part 1 and

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Even More Signs You Are A Grand Rapids Native (Reader Comments!)

I have more signs that you are a Grand Rapids native to pass along! (You can read the original article,

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23 Signs You are a Grand Rapids Native:

I’ve seen several “You know you are from Grand Rapids” lists lately, but not all of them seem like they

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If I’m Gone Too Long…

I miss the river. After being out of town for business, the first thing I did was grab my dog

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You Might Pack Up Everything And Move To Grand Rapids After Watching This

I love this video about Grand Rapids: Here’s a fun fact: I have a quick cameo of sorts! At 1.29 you’ll

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