In addition to being a freelance writer, I am a Certified Personal Nutrition Coach and Personal Trainer. I am a member of USA Weightlifting and have over four years of experience in CrossFit and athletics.
Accountability, Motivation, and Knowledge
What does a Nutrition Coach Do?
As a Nutrition Coach, I provide accountability, the motivation you to keep going and give you the knowledge to hit your goals. So, if you have been struggling with weight loss and want someone to give you a hand, let me know. We can do this together!
What To Expect From a Nutrition Coach:
Losing weight and getting healthy isn’t as easy as it seems. Life is busy. Life – personal, work, and social, all keep us running. You need someone in your corner to keep you going.
There are so many choices out there on diet and fitness. How do you know what is right for you? Let me do the groundwork and research and give you what you need.
We’ve all started something new and gone like gangbusters, only to lose motivation half way through. I can help you keep going. We’ll build a plan that is customized to you so you succeed.
We work on your timeframe. I provide you the support you need to reach your goals. You achieve your weight loss goals. We’re a team and you can do this.
Being a Nutrition Coach isn’t about one-size-fits-all plans. In fact, this about helping you meet and succeed at your weight-loss goals, on your terms. Moreover, people have different genetics, dietary preferences, and lifestyles. In a world of new science and findings coming out every day, how do you know what’s right for you? That’s where I can help!
Want to Know More?
Also, here is where you can find more information about what Nutritional Coaching is, and how it can work for you.
You can also check out my blog for information about what I am working on, and subscribe to keep up to date. I’ll be here when you are ready.