Blog Post on Las Vegas Athletic Club Blog

Posted by

As I have mentioned, I am also a freelance writer. Lately I’ve been writing blog posts and articles for various companies in the Health and Wellness industry. (Which is why my own blog has been a bit quiet of late, honestly.) I’ve been honored to write for the Las Vegas Athletic Club’s blog and printed magazine.

Here is an excerpt from the article:

Exercise for Your Mental Health and Happiness

We know that exercise is good for our bodies. It’s good for cardiovascular health and reducing the risk of obesity, diabetes, stroke, and even some kinds of cancer. It helps us build muscle and lose weight. But did you know that exercise is also great for our mental health?

We’re not just talking about that feeling of satisfaction you get when you walk out of a tough H.E.A.T. class or the fun you have at DanceFit. Exercise is also beneficial for your brain and your mood.

Now, go read the rest of the article on the LVAC blog!

Freelance Blog Article Writing

blog post byline
My Byline on the LVAC blog

I’ve been enjoying writing for others. The folks over at LVAC have been wonderful to work with. Years ago, I travelled to Las Vegas a couple of times a year. I don’t travel much anymore, but I kind of wish I did, in this case. I would love to have the chance to visit their facilities and take some of their classes. It sounds like a really nice facility.

As I have mentioned before, I have wanted to be a writer since I was a little girl. I also love the health and wellness space. Plus, I enjoy researching and learning more about this ever-changing field. Nutrition and health sciences are fairly new fields and there is new data all of the time. Thus, I am in my element! There are always new things to learn and write about.

So, I am appreciative of the opportunities I’ve been given recently to craft blog posts and articles for others. It keeps my creativity juices flowing and has been a whole lot of fun!

Leave a Reply