nutritional value olive oil

Real Food – A Simple Guideline

I’ve been thinking a lot lately about Michael Pollan’s rules for eating well. One of the guidelines that I am

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gym bag and water bottle with GRLIFE sticker

Goals, Big and Small

My birthday was last month. It was a great birthday! I had a whole week of friends, and family, and

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pet paw prints

October is Adopt a Shelter Pet Month

Did you know that October is Adopt a Shelter Pet Month? I am a big fan of rescues and dogs

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