Here we are at the end of May. It is time to talk about what is happening here at GRLife!
Here’s something I have been thinking a lot about lately – do you remember the first time someone said something
I am reading The Story of the Human Body: Evolution, Health, and Disease right now and came across an interesting
A quick update on what is happening with me and with Grand Rapids Life. When I went to hear author
I’ve decided I need to get back to running. Me, back of the pack. I’m an ambivalent runner at best,
Last week I did a guest post on CrossFit 616’s blog. I thought I would also post it here with
Here’s an interesting statistic for you: A government study estimates that nearly 80 percent of adult Americans do not get
I’ve been out of town traveling for work, so the blog has been a little quiet. I think that means